For a few minutes, stop what you are doing, and think about your source of energy. Who or what invigorates your soul? Is it nature, time with your friends, or exercising? Learn what revitalizes you, whatever you think about, you are about! Are their certain people, places, or things that deplete you? Do you really want to let this control your energy?
Ask yourself these 3 powerful questions to get yourself recharged now:
1. Where do you get recharged?
2. Who are the people who increase your life force?
3. What activities make you feel better?
Experiment today! Get recharged through the energy around you! Always make sure it is positive, practical, and productive to keep your energy revitalized!
Call me for a complimentary 30 minute wellness coaching call and allow me to help you get your battery recharged!
Monday, August 30, 2010
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